Disc 1 - Kanashimi no Wasurekata Documentary of Nogizaka46 [悲しみの忘れ方 Documentary of 乃木坂46]
Disc 2 - Kanashimi no Wasurekata Documentary of Nogizaka46 benefits 1 (the first day of stage greeting - the national tour ~) [ 悲しみの忘れ方 Documentary of 乃木坂46 特典1 (初日舞台挨拶 ~全国巡り~)]
Disc 3 - Kanashimi no Wasurekata Documentary of Nogizaka46 benefits 2 (main unreleased footage) [ 悲しみの忘れ方 Documentary of 乃木坂46 特典2 (本編未収録映像集)]
Disc 4 - Kanashimi no Wasurekata Documentary of Nogizaka46 benefits 3 (members look back - Another History) [悲しみの忘れ方 Documentary of 乃木坂46 特典3 (メンバーが振り返る ~アナザーヒストリー)]
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